Tork Think ahead.
February 5 - 6
Maryhill Estate 2025
Let's get energized!
Click the video below to watch a message from Jacob
Here's what I want you to do:
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Think of what charges your batteries and helps your wellbeing?
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Share a photo or a short video of this. It can be from a recent event or something from the past.
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Please email your contribution to joel@engdahlberg.se.
Thank you very much!
Agenda overview
We have a gratifying schedule for you to enjoy and engage with!
More information will be available as we get closer to the event, so make sure to check back.
Wednesday February 5
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Early morning - Travel to Maryhill Estate.
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11.30 - 12.00 Arrival to Maryhill Estate.
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12.00 - 13.00 Lunch.
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13.00 - 14.30 Conference at the main conference hall (Cherry).
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14.30 - 15.30 Check-in and coffee break.
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15.30 - 16.30 Activities.
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16.30 - 19.30 Pool club, "fika" and free time.
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19.30 - 01.00 Dinner and party at Hill House (the caste).
Please note that some participants will depart from home in the evening of February 4.
Thursday February 6
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From 07.00 Breakfast.
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Before 09.00 Check-out.
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09.00 - 12.00 Conference program with coffee break.
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12.00 - 13.00 Lunch.
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13.00 - 15.00 Conference program.
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15.00 Travel home.
Maryhill Estate
Travel information
Below you will find your travel details sorted by country
Please contact helena@engdahlberg.se if you have any questions regarding your travel.
Important flight information
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You will receive an email with your personal flight information. Reference this for check-in.
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Kindly note that you are responsible for the check in.
Flight baggage information
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One checked-in bag at max 23 kg and one hand baggage is included in your ticket.
If you arrange your travel to Maryhill Estate by yourself
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Kindly arrive to the hotel at 12.00 at the latest.
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The adress is Ålabodsvägen 193, 261 63 Glumslöv.
If you go by car
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Park at the visitors parking next to the hotel.
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You will not need a parking ticket to park here.
Hotel information
Maryhill Estate
Old school, proper – on point. That is how they describe themselves. Located in Glumslöv, Sweden – 35 minutes from Malmö, 60 minutes from Kastrup Airport and 2,5 hours from Gothenburg – Maryhill Estate is the crown jewel of the ESS Group hotels. We really think you will enjoy your stay at this gem of a hotel!
Your roommates
Find out who you are sharing your room with using the button below.
Kindly note that the room number is not the actual hotel room number. You will be allocated this when you check-in.
Remember to bring
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Weather-appropriate clothing. We will be outdoors.
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Hat and gloves.
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Comfortable shoes.
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Swimwear for those who want to use the spa.
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Clothes for the dinner and party.
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Toiletries.
Amenities in all rooms
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Shampoo, conditioner and soap.
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Towels, bathrobe and slippers for the spa.
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Hair dryer and steamer.
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Mirror and magnifying mirror.
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Shoehorn and gallows.
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TV.
Activities
Thank you for choosing an activity
Below, you’ll find five different activities that you could choose from. We hope you thought outside the box and picked an activity that truly will challenge you, something you’ve never done before. You might discover a new passion or talent.
Military Fitness / CrossFit – Outdoor training
Push your limits with Military Fitness/CrossFit outdoors! This high-energy workout blends strength, endurance, and conditioning through diverse exercises inspired by military training. Held outdoors, the natural elements and cooler temperatures add an extra layer of challenge to the experience.
Location: Meet-up at the tennis court.
Body Combat – Explosive Exercise for Body and Mind
Feel the total power and energy of a Body Combat session! This intense training session is inspired by Martial Arts and combines punches, kicks and powerful moves to pumping music. You will boost both your cardio, your strength and your mental power – perfect if you want to try an explosive and challenging session of pure energy!
This session is suitable for all levels of fitness and is as fun as it is efficient. Join this session to get both a stronger body and stronger mind!
Location: Meet-up at conference reception. The class is in conference room "Foxglove".
Power Walk – Efficient Exercise in the fresh air
Join the energetic power walk and combine exercise with hanging out together. You will power walk through beautiful surroundings as well as strengthening your cardio fitness and your general wellbeing. Power walking is gentle to the body yet an efficient way to exercise, suitable for all levels of fitness.
Perfect if you want movement, get energized and to enjoy the fresh air in great company. Get your walking boots on and join!
Location: Meet-up in front of Hill House (the castle).
Yoga with the influencer and health coach Ida B Olsson
Give yourself the gift of a moment of complete relaxation and balance, with a yoga session together with the most inspiring Ida B Olsson, influencer and health coach. You will experience a mix of relaxation, presence and strengthening movements that fit all levels – from beginners to experienced yogis.
Ida will guide you through an energy filled and at the same time serene moment where you get the chance to land in your body and your mind. This will be the perfect boost both for you energy levels and for your inner harmony.
Location: Main conference hall "Cherry".
Running group – run together for even more energy
Join a jogging session filled with energy, run by an inspiring group leader. Together you will explore the tracks around Maryhill Estate and will train both your cardio fitness and your running technique. Whether you are a beginner or an experienced runner, this will be a truly fun filled moment – the pace is adapted to your level and you can chose which level you wish to join (beginner or advanced).
This is the perfect way to challenge yourself, to find the joys of running and at the same time get inspired by each other in the group. Put your running shoes on and join the run!
Location: Meet-up at the Boule court.
How do I book my activity?
It's easy! You have received an email regarding the activities. In this email you will find a personal link that only you can use. Just click on the link and follow the instructions in the registration form.